Exclusive program ZUMBA FITNESS dance group in the pool that simulates a great party with exotic rhythms, beats and international high-energy Latin with performing simple and engaging steps for you to let loose and have fun. All this in the water! There are more than 600 calories burned in just one session!
Perfect For
Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
How It Works
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!
Timetable:
Tuesday - 11am- 45" - Piscina Janela da Cor
Friday - 11am- 45" - Piscina Janela da Cor
Benefits
There is less impact on your joints during an Aqua Zumba®class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.